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Quick and Easy Skillet Meal with Ostrich

Prep Time: 10 minutes. | Cook Time: About 45 minutes

This quick and easy ground ostrich recipe comes from all natural ostrich meat. Delicious, rich is protein and high in iron. We deliver to your door.

Ingredients:

  • 10 oz. Ground Ostrich
  • 1/2 onion, chopped
  • 2 tablespoons beef broth or water
  • 1/2 red bell pepper, chopped
  • 1/2 green bell pepper, chopped
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon thyme
  • 18 oz. can tomato sauce
  • 1 cup water
  • 2/3 cup uncooked rice

Preparation:

  1. Sauté meat in a non-stick skillet until browned, drain liquid, set aside.
  2. Sauté onion in broth or water in same skillet until soft.
  3. Add remaining ingredients and meat. Cover and simmer 35 minutes or until rice is tender.

Makes 6 servings.