Grill, pan fry, broil. All are great for these little gems of tender, juicy flavour. Gluten free, no fillers or chemicals added. No hormones and no steroids, delicious, low in calories and high in protein. Fast, easy and delicious meal for any day of the week.
Bison medallion steaks make for versatile dishes. They are tender and very easy to cook. Marinate and cook 2 1/2 – 3 minutes per side over medium high heat. Centre of the medallions should be red (rare) to (pink medium rare). Do not use high heat for Bison! Turn the heat down. Remember: Bison cooks faster than beef, don’t overcook! The steaks continue to cook after taken off the heat source. Cover and wait about 5-7 minutes before eating.
Please read on how to defrost game meat here
Recipes for Bison medallions
- Bison Medallions with Cranberries
- Bison Medallions with Mixed Berries
- Korean Kalbi Marinade for Bison Medallions
Bison Medallions Nutrition Information